Normal Muscle Is Muscle Tightning After Work Out Normal?

Is muscle tightning after work out normal? - normal muscle

After taking 30 minutes long, as I am beginning to feel my muscles tighning above. I work with weights and push-ups. Also, I do not think ill after training. Am I doing something wrong? and muscle tension is normal? I feel like I am about a good workout, but I'm not sure if I'm wasting my time.